Yoga, Dance, Obstacle Course, Mindfulness oh my!
Sep
2
7:30 AM07:30

Yoga, Dance, Obstacle Course, Mindfulness oh my!

A whole entire day of training with top trainers on the west coast! Everything from morning yoga to the tough (and fun) obstacle course, to booty shaking, lunch buffet and spa included!

PROGRAM
07:30 Incheckning
07:45-08:00 Presentation / upplägg
08:00-09:00 Solhälsningar 60 min / vattenpass x2 / bastu x2 15 min
09:15-10:15 Poweryoga / hinderbana / vattenpass x2 / bastu x2 15 min
10:15-10:30 Fika
10.30-11:30 Hinderbana / vattenpass x2 / bastu x2
11:30-12:15 Zumba
12:15-12:45 Hiit – pass
12:45-13:45 Lunch i Captains Table
13:45-14:45 Yin yoga med essentiella oljor / Vattenpass x2 / bastu x 2
15:00-17:00 Spa

Call direct to the spa at Stenungsbaden 0303-726 855 or e-mail:
bluewater@stenungsbaden.se to reserve your spot! 

View Event →
Yoga Fitness Resa
Sep
11
to Sep 18

Yoga Fitness Resa

Our FOURTH trip to this amazing island paradise!

Crystal clear waters, beautiful flora and fauna. Known for their fresh air it is called the ISLAND OF VITALITY which makes it a perfect destination for yoga and breathing exercises.

We train both morning and late afternoon most days. A few hiking excursions are also on the agenda. But don't feel like you need to be at every activity. It is your vacation and you can choose how much or how little you like.

Click on link for full details.

View Event →
YOGALYX på Gullmarsstrand
Oct
13
9:30 AM09:30

YOGALYX på Gullmarsstrand

  • Gullmarsstrand Hotell & Konferens (map)
  • Google Calendar ICS

An entire day of luxury!

Morning meditation and welcome, followed by a morning yoga flow. A short break for coffee, tea and snack. Then a little more yoga flow...

Lunch is served at about 13:30 followed by spa and a swim in their amazing facilities that are floating right above the ocean. Our group has exclusive access between 14:00-16:00.

Price for the day of Luxury: 895kr/pers

Limited space of 15 participants. Bookings to take place shortly!

 

View Event →